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Another Night,

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queenofmean | 01:38 Thu 26th May 2016 | ChatterBank
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another Panic Attack. This one is currently in progress, but it doesn't feel as bad, just want it to stop. I've got some music playing, sucking on a lolly ( I don't know why but I find it helps.

I also found coming on the other night helped greatly
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I will do Lady J. I don't know why though I find sucking on a lolly helps tremendously - upsets my sugars a wee bit but it keeps me calm. I woke up and wasn't sure why I was awake then wham it hit - anti social wee beggars lol

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