Onwards & Downwards: May 2018

[AB Editor]

Hi all,
Here is a new thread for May. How is everyone getting on?

Link to the April thread:
https://www.theanswerbank.co.uk/Body-and-Soul/Weight-Loss-and-Dieting/Question1600580.html

[Old_Geezer]

AGAIN
!!!!!

[Quoi]

morning all - after staying the same for some time the scales have shown 2 lbs off over the last 2 weeks. This means a milestone for me because by bmi finally shows in the 'normal' range 25 last week 24.9 this week.
I am at week 5 with the couch to 5k runnnning program and managed a whole mile without stopping on Monday night - so fairly happy at the moment.

[xstitcher]

Good for you Quoi, I’m not quite sure what 5k is but it’s good you’ve come into the normal BMI. I have just achieved that too so know how good it feels.

[Old_Geezer]

Going for a runn of 5km.

[xstitcher]

Got it OG! :-))

[xstitcher]

Good morning all, if you belong to the group that loose their appetite in the heat, lucky you. My appetite is what it is, summer, winter whatever.

[Quoi]

Morning xstitcher - crikey you rise early!
I am another 1lb lighter this morning. I am pleased this week about my body fat % - i had it measured at boots and it shows i am better then average heading towards 'good'. Not the most accurate test apparently but I will happily accept that result & measure again next month.

[Georgiesmum]

5k is 3.1 miles. I know because one of my sons does his local park run most weeks.and that is the distance he runs.

[wendilla]

Going the right way quoia . Had a few salad meals and I have a 2 lbs loss .xstitcher is one hour ahead of us in her time .

[Old_Geezer]

Ah, yes, well, not in a position to weight myself again. But I feel sure I must be about 2 stone 6 lbs by now.

[ummmm]

I'm just back from an all inclusive holiday and reckon I've put on about 7lbs. Not a bad thing, there were so many steps and hills that I've actually toned up. It's encouraging to know it can happen so quickly.

[wendilla]

OG have I missed something that you can't weigh ?
Ummmm yes I know all about those all inclusive holidays so easy to put weight on but you should be able to get that off if you eat sensible the next few weeks . I went on a 3 day cruise once and all I saw from morning till night was food . Luckily I was younger then and managed to lose it .good luck.

[Old_Geezer]

Possibly. Rarely home at present. Supporting another whilst needed.

[wendilla]

Ok OG hope all will be ok soon .

[Old_Geezer]

https://www.theanswerbank.co.uk/Body-and-Soul/Weight-Loss-and-Dieting/Question1609037.html#answer-11531843