Aches And Pains

[fruitsalad]

Is epsom salts the best for putting in the bath for aches and pains, or is there something else anyone can recommend please

[237SJ]

It depends what's causing the aches and pains. I don't think it makes any difference what you put in the water. It's the heat of the water that soothes the muscles. You could try an infrared heat lamp

[ummmm]

Joint pain or muscle pain?

[diddlydo]

NB Don't put the infra red heat lamp in the bath!

[Jackdaw33]

I always thought that Epsom Salts were for the relief of constipation. I must be wrong.

[gingejbee]

It doesn't matter what you add to the water.....it's the heat of the water itself that may help by relaxing muscles and increasing blood flow. The hotter the better - within reason!

[ummmm]

If it's joint pain though it's only going to be short relieved.

[follyfancier]

SBC Arnica Muscle Soak

[Greenwave]

Essential oils like peppermint oil, lavender oil, and chamomile oil can help.

[fruitsalad]

Its Joint and muscle pain