News1 min ago
Onwards & Downwards: October 2018
65 Answers
In light of Ed's absence I am bringing you the monthly Weight loss & Dieting thread!
Last month we asked about what works for you to help with weight loss and dieting and there were some great answers and advice!
Last month's thread is here:
https:/ /www.th eanswer bank.co .uk/Bod y-and-S oul/Wei ght-Los s-and-D ieting/ Questio n162226 8-3.htm l
So, how is it going?
Last month we asked about what works for you to help with weight loss and dieting and there were some great answers and advice!
Last month's thread is here:
https:/
So, how is it going?
Answers
https://www. theanswerban k.co.uk/Body -and-Soul/We ight-Loss-an d-Dieting/Qu estion163024 3.html#answe r-11739771
09:39 Thu 01st Nov 2018
Good luck, you will probably notice a big difference afterwards.
Body mass analyser yesterday... Bmi down another 0.9 fat down another 1%, weight loss over three weeks is 2.4 kilos so the rate is just about right. Interestingly the bone estimate is up. I am especially pleased with that as years of yoyo dieting had increased my osteoporosis risk. Onwards and downwards
Body mass analyser yesterday... Bmi down another 0.9 fat down another 1%, weight loss over three weeks is 2.4 kilos so the rate is just about right. Interestingly the bone estimate is up. I am especially pleased with that as years of yoyo dieting had increased my osteoporosis risk. Onwards and downwards
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