Jokes1 min ago
Olive's
19 Answers
Are there any benefits health wise to be gained from eating Olive's?
Cowboy
Cowboy
Answers
Best Answer
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For more on marking an answer as the "Best Answer", please visit our FAQ.Olives are rich in both monounsaturates fatty acids and antioxidative substances. It offers protection against heart disease by controlling the LDL (�bad�) cholesterol levels while raising the HDL ("good") levels. Olives has a beneficial effect on ulcers and gastritis in the stomach and activates the secretion of bile and pancreatic hormones. Consequently, it lowers the incidence of gallstone formation. Without doubt one of the more healthy options!
-Nice in a Salad!!!
-Nice in a Salad!!!