what is balanced diet?

[Dima]

[yogi-bear]

One that's not too crazzzyyyyyyyyyyyyyyyyyyyyyyyyy!!!!!!! :0)

[Postdog]

Mcdonalds in one hand, fries in the other - you could stand on a tightrope now and eat that

[gen2]

http://www.cartoonsto...to/lowres/pton16l.jpg

[wildwood]

A seafood diet is said to be healthy. So when you seefood you can eat it knowing that it will be healthy.

[mollykins]

when you have all the kinds of nutrients in proportion, thats why you can live of avocado, as it has all the nutrients you need in the right proportions.

So on a plate for one meals, i THINK you should have something like 1/4 protein, 1/4 carbs and 1/2 fibre, inside those items you would also find the vitamins ect you would need.