Onwards and Downwards - Weight Loss and Gain

[AB Editor]

The previous "Weight Gain" thread can be found here
I thought I'd set this up for everyone here as the other thread no longer appears in the latest posts box.

The last discussion was about ways to do exercise

Personally, I like running, cycling and squash - but I know one day I will have to give some of these activities up as I am plagued with "Dodgy Knee Syndrome".

Also, for those who exercise a lot, do you ever feel you are doing so just to justify the awful things you consume the rest of the time?

I hope everyone reports in okay! Good luck! And click here to subscribe by email!

[Marijn]

It's not Xmas Eve next Weds, DOH! :-)

[TheOtherHalf]

Ni it isnt notafish. We still have a class though. We all have to take a bit of food for a little party. Not too fattening its been stressed. Any ideas anyone ?

I thought about making little fruit kebabs on cocktail sticks or a marshmallow ( only 1 and half syns each ) dipped in melted choc with a smartie on top. A treat but not too bad.
Can you think of anything else thats bitesize and will travel ok ?

[xstitcher]

Hi Notafish...........bite size, not fattening and will travel well....hmmmm....sprouts ????? lol

[AB Editor]

Good Morning!

A new thread can be found here: http://www.theanswerb...s/Question970293.html

Enjoy!