shoulder pain & pins and needles

[crisgal]

i think i've pulled a muscle in my shoulder. The pain started two weeks ago, when on our caravan holiday. I thought it was probably 'cus I was sleeoing in a strange bed.
Anyway, it's still very painful all the time and hurts more when i use it. (you'd be amazed how much you use your shoulder muscle!) I aslo now get intermittent mild pins and needles in my forfinger tip and thumb.
I have been taking nurofen which do help, but I know they've worn off and am restricted as to how many i can take. (I also think they might be making me feel sick).
I can't get an appointment at the dr today and wondered if there's anything else i could try. (I'd love to go to bed but it's my 8year old's birthday party this afternoon!)

[Sqad]

I meant Nurophen Plus.......it was only an example........and if Nurofen Pus doesn't contain Paracetamol either....I don't want to know..;-)

[LoftyLottie]

Pus!!! Touche

[Sqad]

LOL