Quizzes & Puzzles1 min ago
Painful Knee
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I tripped over my own feet last Friday and landed up on my hands and knees! Having had several ops on said knees over the years, there is a fair bit of scar tissue around the area. I applied ice to the knees asap (about 30 mins after falling) and the bruises duly appeared the following day. They are now a nice yellowy colour but the front of the left knee is still very sore and 'shiny', feels tight and is quite sore. I can flex the joint without a problem but it doesn't feel right?!? Any one any ideas?
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