Quizzes & Puzzles2 mins ago
memory loss
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For more on marking an answer as the "Best Answer", please visit our FAQ.Hi Rachel, There are lots of possible causes for memory loss and headaches and it can be affected by a number of factors, it may simply be lack of sleep; fatigue due to over-work, lack of exercise, or stress-related, or poor diet.
There are any number of vitamins/minerals deficiencies or overdoses for that matter which can give these symptoms but you are not going to figure it out alone, it is just too complicated, and you will need things like blood tests done.
However, memory problems can also be caused by other things...when memory lapses begin to become a regular occurrence, it is wise to dig a little deeper and seek medical advice.
Don't feel silly to go and see the Doctor !! That is what they are there for, If you think your problem is too small for them then you are wrong.