Onwards And Downwards Continues In June 2013

[AB Editor]

Onwards and Downwards Continues in June 2013

Hello all,

Sick of talking about the weather so as per a brilliant suggestion from xstitcher, what is your favourite slimming salad to eat in the summer (or any time of year).

Let's see who can put the most interesting ingredients together that are still low calory.

We welcome anyone serious about losing weight and we offer support and kind thoughts - not magic fixes, just sensible help.

Don't forget your weekly weigh on Wednesday and remember we don't judge!

Here is last months thread

[wendilla]

Late in getting on today I had to sort pc out .Naughty step for me .

[Jan1957]

Been a little bit naughty this week (and won't mention the chocolates I ate last night) but still lost 1lb. Hopefully back on the losing wagon again.

[wendilla]

Well done Jan just be careful in case the chocs catch up with you for next week. I need a kick start again.

[AB Editor]

Morning All,

Just a quick note to remind you that it is the 1st July on Monday and I will be renewing the thread.

Does anyone have any ideas for a topic this month? I was thinking about recipes for fish or chicken to go with our delicous salads.

Cheers
Ed

[Jan1957]

Good idea Ed, especially fish as I know I should eat more. Just never know what to do with it, plus it is so expensive!

[xstitcher]

Slap on the fingers and naughty step for you Wendilla.....our little circle seems to be getting smaller and smaller hmmmmmm

FISH RECIPES PLS ED.....we could do chicken in Aug.

[wendilla]

Yes Xstitcher I see we are getting smaller this is where the trouble starts and all the good is undone. If I did not come on every week I know for sure I would be back to what I was 2 years ago and no way I want that so come on everyone no matter what you gain just keep with us.

[xstitcher]

I also find that knowing our little club is expecting good things from us really helps say no to all the temptations at the supermarkets. Even though I sink to them now and then, more often than not going on here to fess up keeps me on the straight and narrow....

[AB Editor]

Fish recipes it is then, good idea xstitcher about doing chicken in August will do that :-)

Right meet you back here Monday morning.

Cheers
Ed

[xstitcher]

Thanks ed.

[wendilla]

My daughter has taken me Turkish Delight back from Turkey. It would have been rude to say no. Well that's my excuse. At least the perfume won't do any damage.

[xstitcher]

Not unless the perfume attracts an admirer bearing gifts of chocolate Wendilla

[wendilla]

lol xstitcher as long as they don't think they will get their feet under my table if you know the meaning of that expression lol

[xstitcher]

Oh yes !!

[Old_Geezer]

Hello Ed ;-)

[AB Editor]

Morning OG :-)

Just a warning will be putting up the new thread in the next 5 mins.

[AB Editor]

CLICK HERE FOR THE NEW ONWARDS AND DOWNWARDS THREAD