am thinking of getting a mini side stepper (the ones that go side to side as well as up and down) does anyone have one and would recommend them. From reviews I have read there seems to be a problem...
I really want to get myself a nice car, I love the lotus elise and always have done but although it is not that expensive to buy, I hear it is terribly expensive to run. I have also been looking at...
i have got an interview for head girl at my school next week and i am desparately trying to think of something orriginal to say. i basically need to be able to discuss what i could offer to the school...
In one of my previous posts I mentioned that my old work had paid me continued to pay me for a month and a half after leaving their emplyment. Well since then I have been requested to pay back three...
I have posted on here before with regards to this pain I get under my ribs. Everything points towards stitch but I don't understand, it is so painful it's crippling , not like the stitch I remember...
for the past 2 days my head has been hurting and i waer glasses so sometimes i think its that.. now my eyes are swollen and they hurt what do i do or what can it be?
Hello, sorry I know this probably is not the best place to post this question but I am not sure where else I should post it. Does anyone know when the next eviction is and who is up for nomination?...
Rather weird question. I am writting an esay on bodybuilding but can't find any literature to reference. Does anyone know where I can find information on why it is best to train different muscle...
Does anyone know of a tried and tested way to remove candle wax from a cotton top? someone knocked a candle over and I got splashed last night, and have white candle wax all over a brand new (and...
Am I right in thinking that both my ex and my mate are completes B******S for pulling each other? I am sooo p*sed but they dont seem to see the problem? Who is right here? Thanks
My Gran has a mild ACL injury, it gives way when she walks sometimes but she is still very active, powerwalking up hills and stuff, it just gives her a wee problem every now and then. Does anyone know...
I was watching "cash in the attic" the other day, and a lady was selling her antique furniture in order to raise money for a new wardrobe. She had gone from a size 22 to a size 12 in 5 months, on a...
What is the best drink to have in the mornings to kick start your metabolism - is it lukewarm water with lemon? I do enjoy my morning cup of tea but was wondering if there was something I could drink...
There is a new boss at work that is trying to throw her weight around. There are four of us working in the gym that also go to uni, so all have the same hours. She is refusing to let one of us...
what's the best way to lose weight from your stomach/thighs instead of just building up the muscles? because i go to the gym but i want to tone up and lose fat from those areas instead of building the...
Does anybody know of any exercises you can do to tone up your back muscles using free weights, at home or do you have to use the machines at the gym?THANX!This is for a male.