I started a fitness regime 2 years ago and lost over 2 stone, I have kept the fitness up by doing spinning 3 times a week zumba once a week and resistance training 3 times a week I walk whenever I can...
my hair is blonde with some greys, I would like to try a home hair dye have'nt done it myself for years, can anyone recommend a good one, would like to stay with a blonde colour just not sure which...
I have just purchased an exercise bike and plan to do 30 minutes every morning or at least 6 out of 7 but what I would like to know is should I eat breakfast before I start or after?
I am considering changing my hair colour to the bright red that is quite popular at the moment, my hair is blonde and has been made lighter by the sun although i dont think this will matter as I...
I know that adults have to pay £10 for visa when you get to turkish airport but can anyone tell me if you pay the same for a 5 year old tried to google it but cannot find it explained very...
to have swollen feet and ankles, I just returned home from holiday yesterday we had a 2 hour coach trip to the airport then 4 and and a quarter hours on the plane and then an hour and a half by car...
so last year the doctor prescribed me 1mg of lorazepan but I did'nt take them I had a large brandy instead, if I feel as tough I need to take them next week when I am off on my hols will they still be...
OH got bitten by a dog so I phoned the docs to see if he could get a tetanus as hes not had one for many years more than 10, and was told he wont need one as the ones he had as a kid last a life time,...