Body & Soul

Welcome to Body & Soul: for Health, Healing and Help!

Disclaimer: Information here is only advice from other members and must not be taken as professional guidance.

Please refrain from being rude, abusive or judgemental - members come here for advice, not judgement! Members who offer only moral judgement will be suspended.

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steve208

Am i getting enough exercise?

I am trying to go swimming three times a week, is this enough? I try to go for a run or cycle at other times but its a bit hit and miss. When i went swimming last week i did 60 lengths in just over an...

mimififi

National downshifting week

Hi there Just wondered if anyone out here has done the fasionable 'downshifting' thing and what are your experiences? Apparently it is coined "Voluntary simplicity" and NOT poverty. So anyone done it,...

biscuitboy

why can't i make decisions??

i can't decide anything - what to have for tea, which showing of snakes on a plane to go to, etc. - this happens loads of times a day i usually end up changing my mind 10 times when i do decide! My...

Easyme

Stimulating website

My missus is away for 2 months. Do you know of any good website where I can get some real good visual stimulation??????

angeldraws

Hi guys - if it's not too impertinent a question -

how old are all you ABers? I'm 39 - oh my god 40 next year........aaaaargggghhhhhh

orcadian

wedding anniversary

anyone got any ideas what i can give my friends for their 7th wedding anniversary?(i would like something funny as 7 is wollen).

laura_lou7

stress, periods and the pill

is it possible to have late or missed periods due to stress when on the pill?

ChuffingHell

contraceptive injection

Have been advised to come off it, having been a user for 5 years or so. What I'm really looking for however, is a replacement which will also continue to stop my periods (though I appreciate that no...

Ric.ror

Botox or Fillers

Has anyone any experience of either of these - if so what do you think and how can I get advice

soozmac

Feria new colour thingy

I think I might have seen an ad yesterday for a shampoo by Feria L'Oreal which has colour in it. Am I going mad, or has anyone else seen this ad? What is it for? I have dyed red hair, which fades...

Delinquent

what is wrong with fat girls?

I prefer fat girls to smaller women, I am a member on www.tubafattie.com

twain11

Why?

What happened there?

orange-gnome

sisters!!!

I avoid spending too much time with my sister because every time I see her she spends the time making horrible little comments about me then saying 'I'm joking', laughing at me if I don't agree with...

twain11

Oh.....

That was just getting good.

yerburyclos

to do the dirty or not to do the dirty....

I have been with my girl for a while now, she has put a fair bit of weight on over the past few months and i am beginning to look at other, better looking girls. my missus has really let herself go...

yerburyclos

defensive fatties

i post an honest question about my bird being fat and turning me off and people are jumping on the bandwagon which makes me think that they too are insecure needy fat birds. why do women let...

adsathome

digestion

How long would it take fish that was slightly off, to pass through the body?

BreenM

Lumps and bumps.

Is it common to get lumps and bumps on your body. I have a couple of hard lumps, one of which I think is fairly recent on my side. They are only small but I can feel then when I run my finger over...

stylinsam

banned q

sorry dont no why question is banned but just like to say thanks to evry1 for answering my question, let u no how things go. x

muchlovex

Colleague Trouble

I am based in an office with other women and they are all really bitchy. They talk about almost eveyone in the organisation. The thing is they are really awkward with me all of the time. I am quite an...