Is There Any Excercises

queenofmean | 21:31 Thu 08th Aug 2013 | Health & Fitness

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that I can do. I have twisted and strained ligaments in my wrist and I wondered if there was anything I could or should be doing? Dr has given me a pain relief cream and told me to keep it supported.

Also any idea how long it might take to heal?

Nhs Number

Section 117

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tonyav

It's not that carpal tunnel thing is it, queenie ?.

queenofmean

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no that's bad pins and needles - but I have bouts of that too usually badly at certain times of the month.

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