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A Question for JohnLambert
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I was reading something you were saying about hypnotists etc so i hope you dont mind me asking you a little question. recently i have been thinking about getting hypnotherapy to stop biting my nails (i have tried everything else -last resort) but im not sure if it would work. i have used relaxation tapes before which use hypnosis (i think) and they worked quite well but when i went to see a hypnotist show thingy that bit when you clasp your hands didnt work. so do you think hypnotherapy is a good idea for me?
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For more on marking an answer as the "Best Answer", please visit our FAQ.The short answer is YES!!! the reason the hand clasp thingy didnt work is because you did'nt want to make a fool of youself in front of others,(your peers, friends etc). However, as you have tried tapes that seemed to work I would suggest you try a good hypnotherapist.
Some things to ensure for your own peace of mind:-
- Ensure that the therapist belongs to a registered body, ie National School of Advanced Hypnotherapists (the organisation I belong to)
- The therapist MUST have a Diploma in Psychotherapy.
- As it is a postgraguate qualification, the therapist should be educated to at least Degree level, mine is BA Hist (Hons)
- You should not see the therapist more than once, if he/she says you need several appointments then he/she is only after your hard earned cash.
I hope all goes well for you, please let me know how you ge on, my email is:- [email protected]
Kind Regards