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Probiotic drinks.
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Do probiotic drinks like Yakult, Actimel, Muller Vitality, etc., really make you feel better? And if so - are any better than the others (by results or taste!) or are they all pretty much the same?
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For more on marking an answer as the "Best Answer", please visit our FAQ.I've used Actimel on and off for about three months and (like woofgang) it does seem to have improved my IBS symptoms, although I've yet to find myself leaping around madly like the girl in the ad!! I haven't tasted any of the other brands. The only way I can describe the taste, is that it's slightly like evaporated milk.
I've started drinking actimel after getting food poisoning, i feel it's helping but can't really prove this.
In answer to 5029 point about actimel being 'digested' before it does anygood, according to actimel it 'resists digestive action' but how effective this is, who knows (does anyone know if Yakult is any better in this regard?).