Cough...

[ummmm]

And whezzing (sp) is there anything that relieves the whezzing?

[Sqad]

Ummmm....see if you can buy a Ventolin Spray over the counter and use it before you go to bed at night.

[ummmm]

Cheers Sqad. I have to go out later so will do it then.

[RATTER15]

I think Ventolin and all other Salbutamol based products are prescription only, I could be wrong.

[Sqad]

RAFTER...you may well be correct.

[ummmm]

Daffy's technique is making it easier..

[sandyRoe]

I find the first of my 60 a day Regal KIng Size cigarettes helps to loosen the phlegm. Though smoking isn't something I'd recommend.

[ummmm]

lol...

[anneasquith]

you could get karvol capsules from chemist and use in a steam inhalation. pharmacists are very helpful. hope you better soon

[ummmm]

Thanks :-(

I've managed nearly two hours sleep

[tamborine]

Get a paper bag, scrunch the top in your hand, hold to mouth and breathe in and out into it about 5 times. That opens your lungs and will help you breathe.