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Onwards and Downwards September 2012
173 Answers
Onwards and Downwards Continues in September
Hello all,
Onwards and Downwards welcomes any new members serious about losing weight and having some fun along the way.
Well, we didn't really have much of a summer and now autumn is almost upon us. Has anyone found it hard to keep their fingers out of the cookie jar whilst entertaining the little ones?
Please share your high and lows with us and we will support you.
Don't forget your weekly weigh on Wednesday and remember we don't judge!
Here is last months thread
Hello all,
Onwards and Downwards welcomes any new members serious about losing weight and having some fun along the way.
Well, we didn't really have much of a summer and now autumn is almost upon us. Has anyone found it hard to keep their fingers out of the cookie jar whilst entertaining the little ones?
Please share your high and lows with us and we will support you.
Don't forget your weekly weigh on Wednesday and remember we don't judge!
Here is last months thread
Answers
Welcome Sophie I am sure you will get lots of tips from others but my plan is I eat healthily plenty of fish chicken plenty of veg with meals. Don't live on salads at every meal. Always make sure you have breakfast. I keep telling people to have a small glass of unsweetened grapefruit juice in the morning as that works for me. Shop so that you don't run out of ideas...
17:40 Fri 31st Aug 2012
x-stitcher - what is trad Danish food? I can't think what that might be. Bacon and Danish pastries?
Got SW tonight. Bathroom scales reckon I'm down 2lb, but I know from experience that they fib. I'm going on holiday a week on Saturday and desperately want my bikini body back, but it's just not going to happen in one week. Anyone know where I can get a Victorian bathing costume?
Got SW tonight. Bathroom scales reckon I'm down 2lb, but I know from experience that they fib. I'm going on holiday a week on Saturday and desperately want my bikini body back, but it's just not going to happen in one week. Anyone know where I can get a Victorian bathing costume?
Well done OG, Notafish and a special well done to Jan. You have all done well. To everyone else tomoroow is the beginning of another week so hopefully you will all have better results next Wednesday. I lost one lb this week but after what I ate at lunchtime today next week may not be so good for me!
Thank goodness I managed to lose this week, another 1 1/2 off and just scraped back under the stone again. Such a boost! Well done to everyone who has lost this week. And if you're on the naughty step, it won't be for long. The 'yoyo' effect is so annoying but the if general trend is downwards that's the main thing
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