Feel great, as long as I don't move!

[Smowball]

Hurt back couple of years ago lifting really heavy box and twisting to left at same time(ouch!). Has never been 100% right since, despite various physio etc.
This week again had to do a lot of lifting etc. Woke up this morning and can barely move without yelping everytime I move the wrong way.Bottom left of back, just below waistband. Am taking co-codamol and have used Biofreeze but not helping an inch.

So as long as I stay not moving on sofa, with just you lot for company, i should be ok............

[Sqad]

\\\\So as long as I stay not moving on sofa, with just you lot for company, i should be ok......\\\\

Will there be room for us all?

[Smowball]

Ha! lol, well it is a big sofa.......)

[echokilo]

Get well soon Smo ... but don't lie still for too long or you might make it worse

[tonyav]

Anything you would like me to do for you, Smow ?

[vodkancoke]

My Mum has back problems Smow and finds if she moves it eases off. She uses Diclofenic which she gets from her doc. Maybe don't sit for too long or it will stiffen up. Hope you feel better soon xx

[Smowball]

Yes I am trying to move about a bit, as agree I will probably stiffen up.
Tony - a massage may help ; )

[tonyav]

No prob Smow, do you prefer Swarfega or WD40 ?

[Smowball]

ooh, what a choice! lol

[tonyav]

Oh, hang on, I forgot I've got some 3 in 1 oil as well !

[lady-janine]

ouch. would a hot shower help?

[ummmm]

How tempting, Tony. I might go and hurt my back it's soooo tempting :-)

[Smowball]

Tony, you really are spoiling me with your selections!

L J - I cant believe how much it hurts, Ive got quite a strong pain threshold but feel awful. Really think Im going to have to ring the doctor, though quit what he will do I dont know.

[tonyav]

I knew it, ummmm can't resist WD40 lol.

[ummmm]

It was the '3 in 1' oil that did it..

[Smowball]

lol ummmm, surprised he hasnt suggested Flora!

[tonyav]

Doesn't the Swarfega temp you, ummmm ?.

[tonyav]

Hadn't thought of that, Smow. goes to look in the fridge.

[ummmm]

No, it would remind me of my dad.

[tonyav]

LOL ^^^^^

[Smowball]

My dad used to buy Swarfega too : )