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Here it is:
1 kg Chicken drumsticks
2 Red onions (cut into quarters)
1 Red Pepper (seeded and chopped into chunks)
1 Green Pepper( “ “ )
(you can use 2 mugfuls of frozen peppers instead)
2 Potatoes peeled and thickly sliced (3 if small)
2 tablespoons of Olive oil
2 teaspoons mixed herbs
Preheat oven to Gas 6, 200C or for fan oven 180C
In a large bowl, toss the chicken, onions, peppers, potatoes
with the Olive oil and mixed herbs. Spread out in a large roasting tin or two smaller ones. Roast in the oven for 45 mins.
Plate up, drizzling over the tray juices to serve.
Can be frozen for meal portions.
Tuna Bake ... Easy & Quick for a hot supper snack or lunch.
1 tin of Tuna (in oil)
1 small tin of sweetcorn
3 eggs
Mugful of grated cheese
Salt & Pepper
Crushed cornflakes
In a bowl, mix tuna, eggs, sweetcorn, salt & pepper.
Pour into a flan dish/tin, cover with grated cheese and sprinkle with crushed cornflakes.
Bake in moderate oven for 20 minutes.
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