i have been reading about the apparant health benefits of drinking black and green tea. i enjoy drinking both but i am slightly cofused about what makes a tea green or black if they are both from the same plant. Also, what about bog standard tea that we drink with milk ? is it green or black or something else?
thanks for that. I have read today that black tea may be as beneficial to heath as green tea. I dont mind, i love driinking all teas but i think i like green the best.- very refreshing.