No doubt that yoga has a lot of health benefits and many yoga poses are sometimes prescribed for some diseases. But, do you keep doing your yoga routine when you are sick?...
What is your favorite yoga pose? I am curious if your favorite pose is one of the yoga poses considered the best. I came across several nice poses on the link: http://www.yoga.com/yoga-poses-asanas/....
A friend of mine recently found out that she is pregnant. Shortly before becoming pregnant, she started doing yoga. I told her that she has to be more careful now, and might not be able to do all of...
Hi PLEASE any help or advice. My daughter has been suffering with her kidneys for well over a year. The Dr originally said that she had an infection and prescribed antibiotics. These didn't work and...
Are there any good yoga poses that you can do, for whenever you might have only about 15 minutes? I don't always have a lot of time, but I want to sneak in a workout whenever I can.
Yogasun or anyone else, have you tried this? I used to practice yoga very regularly a few years ago but due to lack of classes in this area I haven't really been able to, now I've noticed that the...
i'm thinking about starting a local yoga class next week, purely because i am SO BORED! though, i don't really know much about yoga. is it hard? do i have to put my legs behind my ears?